Take a moment to try a couple of questions to see if you can exercise attunement with your partner:
First, take look at your partner and try to "tune-in" to them and connect to what they are feeling in this moment.
Next, take a moment to recognize if you see what they might need to feel loved or more calm and grounded?
How does that feel for you?
Do you feel like you can "tune-in" and connect to what they are needing without verbal words?
This ability to "tune-in" to your partner is called Attunement - and this is everyone's relationship superpower.
Ready to know more on how you can attune to your partner? Join us every Wednesday at 12:30 pm PST on Facebook Live or IG Live!